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What is the Difference Between a Sprain and a Strain? – Sarah Fischer

Sprain and strain, the two sound pretty similar but they actually are two different injuries. Some people aren’t sure which is which, or what the difference is, as there are similarities between the...

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Sprain – Nicole Gillett

A sprain is damage to one or more ligaments in any joint, usually caused by direct trauma or the joint being taken beyond it’s range of motion.   The severity of the sprain can range from minor (only...

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